Sleep & Meditation Mastery
Sleep is unconscious meditation, Meditation is conscious sleep. Body needs the rest and rejuvenation which are fulfilled during our sleep. Sleep is natures gift to relax and rectify our ideas, visions. Meditation is a process of conscious sleep, where we identify our strengths, address our weaknesses and provide a platform to know our total self. Dream analysis is subject where the suppressed and unaddressed selves of our total being are acknowledged and fulfilled in order to have smooth effective and unique expression in the living world.
Sleep & Meditation are two subject one must master, like mastering the birth and death. Those who want to really live, must become aware of these two crucial subjects. Sleep Mastery is Mind Mastery. Mind Mastery is simply possible through Meditation.