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Anti-Ageing and Inner Cosmetics

As is our inner, So is our outer. Outer beauty is derived from the parental genes, environment, diet, activity exercise we undertake, the other external applications etc.

Inner cosmetics is how we train and understand about our inner wealth,beauty and healing potential.

Science of Anti-ageing deals with energy, mental, emotional and spiritual blocks causing us not to feel that we are good, depression, dissatisfaction, lack and makes us not to feel abundance, awareness.

Face yoga increases the facial glow and shining and sparkling in the eyes, persistent pure smile.

Breath-Work & Pranayama procedures help to burn out excess calories,eliminates of mental and emotional toxins

Self-love, forgiveness, grounding and trust building exercise.

Mirror work to improve confidence.

Improvement of the body language and listening to the body signals.